Tips and Advice for Adults with SPD

Tips and Advice

If you are an adult or teenager who has SPD, don't worry, you are not alone. Here you can find tips and advice from people who have both been there, and done that. We are here to support you, so please see if any of these articles and helpful tools might just assist you on this journey.

5 Steps for Dealing with SPD as an Adult New to the SPD diagnosis? This article can help to aid you as you start down the path toward recovery!

Meltdown Toolkit If you are looking for ways to help pull you out of a meltdown, this toolkit may be a good place to look!

Words of Wisdom Here are some short quotes and words that help us through the day. Perhaps they will help you too.

DISCLAIMER: We are not doctors, or any other licensed health professional. The advice found here is solely the advice of people who are knowledgeable about SPD. Please consult a doctor, OT, or other health care provider who works with you specifically, especially if your matter is an emergency.

SPD Life

Tips and Advice